Krystal is a trauma expert using a deep brain based approach. She specializes in helping individuals heal from overwhelming and life-altering experiences. She incorporates Deep Brain Reorienting (DBR), a powerful, brain-based approach that works with the nervous system to gently process trauma at its root, beyond just talking about it. Her work is grounded in deep respect for each person’s story, pace, and capacity to heal.
Krystal might be a good fit for you:
- You are 18+ years old and live in Ohio.
- You are carrying the weight of past or recent trauma and want support from a trauma specialist
- You would like some skills to better emotionally regulate
- You would like some skills to slow down your thoughts
- You would like some skills to create and/or maintain healthy boundarie
- You want to create, prepare for, cope with or navigate change in your life
Krystal understands deeply that transitions or changes in life are complicated.
Marriage. Divorce. New child. Aging parents. Illnesses. Children moving/aging. Moving. Retirement. Loss. Traumatic event. Career changes. Personal reflections. Aging. ect.
These are some trauma symptoms that Krystal is able to attend to quickly.
Including but not limited to:
- Nightmares
- Violent/unkind self talk
- Intense fear
- Panic
- Racing/spiraling thoughts
- Intrusive thoughts
- Isolation
- Trauma responses/flashbacks
A little about Krystal when she’s not working:
She loves to travel, collect rocks, dance, and cook with her favorite humans. She’s probably doing one of those things as you read this. She loves to love. She loves adventure and exploring new places. She loves good food, all the living beings in her life, and this natural world we all share. She loves her work. She loves her big, adventurous, messy life.
Krystal approaches her practice with deep love and respect for all humans and their capacity for change and growth. As a trauma therapist, she believes healing is possible, even when it feels far away. Your path toward joy, authenticity, and autonomy is always waiting for you. She’ll meet you there, no matter where you are starting.
Krystal is an LGBTQIA+ affirming therapist who approaches her work with cultural and racial humility. She offers in-office, virtual, and walk-and-talk sessions to meet clients where they feel most comfortable.