Mini-Course for Moms

You're Not a Bad Mom. You're a Tired One.

A gentle, judgment-free mini-course to help you release mom guilt, trust your instincts, and finally feel like enough.

Because you deserve to enjoy motherhood — not just survive it.

Get Instant Access — $12

✨ Lifetime access • Watch at your own pace • Nap-time friendly

Does This Sound Like You?

If you're nodding along, you are so not alone, mama.

💭 You cried in the pantry today because you snapped at your toddler.

📱 You compare yourself to every mom on Instagram — and always come up short.

😔 You feel guilty for wanting a break — and guilty when you finally take one.

🍼 You second-guess every feeding, sleep, and screen-time decision.

🫥 You don't recognize the woman in the mirror anymore.

💔 You love your baby fiercely — and still wonder if you're doing it right.

Mama, that guilt isn't proof you're failing. It's proof you care.

Mom taking a moment for herself
Introducing

The Release Mom Guilt Mini-Course

A bite-sized, mom-friendly course you can actually finish — designed by therapists and doulas who get it.

In under 90 minutes (yes, you can pause during nap time), you'll get the tools to quiet the guilt spiral, trust your gut, and reconnect with the confident mother inside you.

  • ✓ 6 short, soothing video lessons
  • ✓ Printable guilt-release journal
  • ✓ 5-minute grounding audio for hard moments
  • ✓ Lifetime access — revisit any time

What You'll Walk Away With

Real shifts you'll feel by the end of the week.

🌿

Quiet the Guilt Loop

Learn the exact 3-step reframe therapists use to stop guilt spirals in their tracks.

💗

Trust Your Instincts

Tune out the noise of every parenting influencer and reconnect with what YOUR baby needs.

🌸

Rest Without Guilt

Reframe rest as caregiving — not selfishness — with our signature permission-slip practice.

🕊️

Spot the Signs of PMADs

Know the difference between everyday mom guilt and postpartum anxiety or depression — and what to do next.

🤝

Feel Less Alone

Hear from other real moms and get invited into our community of judgment-free support.

Rediscover YOU

Reconnect with the woman under the mom-fog — she's still there, and she's beautiful.

Moms Are Feeling Lighter Already

"I've been carrying so much guilt since my son was born. This course gave me permission to breathe. I cried through Lesson 2 — the good kind of cry."

J
Jenna R.
Mom of a 4-month-old

"Worth 100x the price. I finally stopped Googling every parenting question at 2am. I trust myself now."

M
Maria T.
Toddler mom

"The grounding audio saved me during a meltdown (mine, not the baby's). I listen to it almost daily."

A
Ashley P.
First-time mom
Limited Intro Price

Get Your Peace Back — for the Price of a Latte

The Release Mom Guilt Mini-Course is normally $47. Right now, it's yours for just:

$47$12
  • ✓ 6 video lessons ($97 value)
  • ✓ Printable Guilt-Release Journal ($27 value)
  • ✓ 5-Minute Grounding Audio ($19 value)
  • ✓ Community access & resources
  • ✓ Lifetime access — forever yours
Yes, I'm Ready for Peace →

🔒 Secure checkout • Instant access • 14-day happiness guarantee

Questions Other Moms Have Asked

How long does the course take?
Under 90 minutes total, broken into 6 short lessons (most are 10-15 minutes). You can watch during nap time, feeds, or in the bathroom hiding from your toddler. No judgment.
I'm not a "course person." Will I actually finish it?
We designed this exactly for tired moms who don't have time for a 12-week program. Bite-sized lessons, no homework guilt, and you can absorb everything you need in a single afternoon.
Is this therapy?
No — this is education and support, not a replacement for mental health care. If you're struggling with postpartum depression or anxiety, we'd love to connect you with our licensed therapists at Mother Rising.
What if I don't love it?
We offer a 14-day happiness guarantee. If it doesn't resonate, email us and we'll refund you — no awkward questions.
My baby is 2 (or 4). Is this still for me?
Absolutely. Mom guilt doesn't have an expiration date. This course is for anyone in the early years of parenting — newborn through preschool and beyond.

You Don't Have to Carry This Alone

Motherhood is the hardest, most beautiful thing you'll ever do. You deserve tools, support, and a community that reminds you: you're already doing enough.

Start the Mini-Course — $12

With love,
The Mother Rising Team