October 19
Intro
Courage, Compassion, Connection - The Gifts of Imperfection
Exploring the Power of Love, Belonging and Being Enough
The Things That Get in the Way
Guidepost #1 - Cultivating Authenticity: Letting Go of What People Think
Guidepost #2 - Cultivating Self Compassion: Letting Go of Perfectionism
October 26
Guidepost #3 - Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness
Guidepost #4 - Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark
November 2
Guidepost #5 - Cultivating Intuition and Trusting Faith: Letting Go of the Need for Certainty
Guidepost #6 - Cultivating Creativity: Letting Go of Comparison
November 16
Guidepost #7 - Cultivating Play and Rest: Letting Go of Comparison
Guidepost #8 - Cultivating Calm and Stillness: Letting Go of Anxiety as a Lifestyle
November 30
Guidepost #9 - Cultivating Meaningful Work: Letting Go of Self Doubt and "Supposed To"
Guidepost #10 - Cultivating Laughter, Song, and Dance: Letting Go of Being Cool and "Always in Control"