This supportive Mother Rising book club is for any woman who has felt pressure to make her body smaller to fit an ideal. Together, we’ll explore how social norms around women’s bodies shape self-worth, pregnancy, postpartum identity, and mental health.
Attendees will gain insight into body image, self-compassion, and the emotional impact of diet culture across different stages of motherhood. Through guided discussion and reflection, participants will leave feeling seen, validated, and more connected to their own instincts and inner voice.
This gathering offers a gentle space to build community, reduce shame, and support healing. If you’ve ever felt the pull to shrink yourself, this event invites you to take up space with care, courage, and support.