The current Wise Women Fireside Book Club book is so much more than just a book!!! Its a book, a movie screening, and an expert panel of professionals!
The New Menopause
By Dr. Mary Claire Haver
with a BONUS screening of :
AND
an expert panel to answer your questions!
Are you navigating midlife or curious about what lies ahead?
The New Menopause is an essential read for every woman approaching or in midlife. Dr. Mary Claire Haver, renowned OB/GYN, brings a refreshing perspective to the often-misunderstood topic of menopause.
With empathy, humor, and cutting-edge research, Dr. Haver sheds light on:
The hormonal shifts in perimenopause and menopause
Effective nutrition, movement, and lifestyle tips to support energy, mental clarity, and health
Insights into mental health, brain fog, sleep, and intimacy challenges during this phase
Concrete strategies for advocating for your health with medical professionals
Dr. Haver’s advice goes beyond just symptom relief – it’s about giving women the tools to embrace and own this transformative time.
You are responsible for buying your own book
(audio, digital, whatever).
The M Factor Film:
In addition to our book discussions, we're excited to be screening The M Factor, a powerful film that dives into the real-life experiences of women navigating menopause. This film is a raw, honest, and empowering look at how women face the physical, emotional, and social changes during this transformative time.
The film will be screened (indoors) at The Heritage House in Chardon on the Square 6PM-8:30PM