Reclaim Your Emotional Space: A Gathering for Women

ARE YOU READY TO Reclaim Your Emotional Space?

Do you find yourself managing other your partner's emotions, trying to keep the peace in your home and relationship at the cost of your own well-being? 

It might look like:
  • Mind reading or guessing your partner feels 
  • Trying to "fix" their’ feelings 
  • Swooping in to help or "save" them instead of letting them try and fail 
  • Struggling to let them feel their own emotions
  • Feeling uncomfortable sitting with their  tough emotions 
  • Intervening in their relationships instead of letting them navigate it themselves


Let’s Break Free Together!

If this resonates with you, join me for a powerful group gathering! We’ll explore how to recognize and break free from the emotional load we carry as women and partners.

Together, we’ll learn tools to help us step back, reclaim our emotional space, and let others navigate their own feelings. 

💲Investment in yourself - $15.00

📅 Date: October 14, 2024
⏰ Time: 6:30 PM - 8:00 PM
📍 Location: Sunnybrook Preserve Pavillion



Your guide for this gathering:
Shauna Rich, LSW, MSW
@thetherapymomma
Women's Mental Health Therapist
Maternal Mental Health Specialist