
There is No Birth Math: Thinking Back on Teaching Childbirth Ed (plus some tips for labor)
Over the years, one thing I always told moms in my childbirth classes was this simple idea: there is no birth math!What I meant by that is if your contractions took four hours to get you to 3 centimet
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Anxiety vs. Intuition: A Guide for New Mommas
Motherhood cracks you open in ways you never imagined. From the moment you hold your baby (or maybe the moment you realize you are pregnant), the weight of responsibility, love, and uncertainty settle
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